• Meditate the
EASY way in just one session.
• Get special tips for making
your meditation more effective.
• Learn how you can develop
an attraction to meditation
that will take the ‘"shoulds" out of doing it.
If you
consider yourself a beginner, if you have not been formally trained
in meditation or if you are an experienced meditator looking to
revitalize your meditation, Durga Ma's Easy Meditation is for
you.
In the process of teaching meditation,
Durga Ma has identified several things not generally known or
understood about meditation that have been shown to be of significant
value and benefit to both beginning and experienced meditators.
"For beginners, this is
a great place to start. For the experienced it's always good to
go back to basics from time to time. I have had experienced meditators
feeling stuck and frustrated try this approach and get results
right away. They left inspired and enthusiastic about meditating
again." — Durga Ma |