Phoenix Metaphysical Institute

..Every step you take pulls every one of us with you.

The Eight Limbs of Spiritual Practice

Ashtanga Yoga

	Delve into the more esoteric realms of meditation and spiritual practice.
	Find out how these teachings relate to your everyday life and how to use them on a daily basis to improve your life and attain your spiritual aims.
	Acquire information and personal experience in meditation and spiritual practices that will enhance and deepen your meditation.
	Experiment with postures, positions and dispositions of the body, mind and feelings, and learn to "state shift" using Mental Yoga.
	Learn control of the life energy, and concentration and introversion of the attention and the life force.
	Find heaven within through meditation, the means of direct perception and union with the Divine.
These eight limbs, or steps, of spiritual practice lead to liberation and special powers. They are described in Patanjali's Yoga Sutras.