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Durga Ma

The Mandala Team

SKY Haven











Empowerment Meditation

Access Your Inherent Power and
Find Your Own Natural Meditation

• Understand the nature of power and the basis of your own personal power
• Strengthen your ability to access your inherent power
• Learn Empowerment Meditation
• Discover the type of meditation that is most natural for you
• Transform your ability to navigate life with the Three Steps to Conscious Choice
• Learn more about your mind and how to stay in the driver’s seat

Empowerment Meditation is a meditation of my own design. I designed it so that you can expand your consciousness, access your inherent power, and have the opportunity to discover the type of meditation that suits you personally. By practicing the type of meditation that comes most naturally to you, meditation is easier to practice and produces the best results.

I have placed Empowerment Meditation after technique and non-technique because you're going to need them both for this meditation. So by the end of this module, you will have even more meditation experience with both types of meditation, as well having added another option to your repertoire: Empowerment Meditation.

When you reach the end of this course, you'll probably know which type of meditation you prefer. If you don't know by the end of the course, you'll have the means to find out in your own time. By practicing your own natural meditation, you will find meditation easier, more effective and more appealing to practice.  As a result, you will begin to reap more benefits sooner. 

Besides Empowerment Meditation, I think the other prominent feature of this course is the "Three Steps to Conscious Choice." I can't tell you how many people have reported back to me about this.  Many have made dramatic life changes by applying it. They discovered what they really wanted to do with their lives, went after it and got it.  The Three Steps to Conscious Choice is "simple magic," and you'll have it for the rest of your life.

Online: Six lessons, six weeks or less. Completion survey, one week.

Online courses and live classes

Meditation Teacher Training & Certification





© 2007, Phoenix Metaphysical Institute, Durga Ma and Dr Terry Preston.